Ian Penney 0 0 Swift Running Company May 1, 2018 Springtime & Guiding Spring is eventually here in the Lake District, the trees are in bud and everything…Read More
Ian Penney 0 0 Swift Running Company February 19, 2018 Lap of the Lakes – Rydal A couple of friends put together a challenge back in 2915 to circumnavigate 17 different…Read More
Ian Penney 0 0 Swift Running Company February 13, 2018 Winter in Troutbeck Troutbeck Tounge in Winter Great winter conditions in Troutbeck this weekend, running was cold and…Read More
Ian Penney 0 0 Swift Running Company February 9, 2018 Winter running on ridge lines The Lake District is in the depths of winter. Swift Running Company guides have been…Read More